Depression Screening (PHQ-9) Calculator

PHQ-9 depression screening score.

Little interest / pleasure (0–3)

Feeling down / hopeless (0–3)

Sleep problems (0–3)

Tired / low energy (0–3)

Poor appetite / overeating (0–3)

Feeling bad about self (0–3)

Trouble concentrating (0–3)

Moving/speaking slowly or restless (0–3)

Thoughts of self-harm (0–3)

PHQ-9 score (/27) 6

Severity Mild

Step-by-step with your numbers:

1. Values used:

2. Little interest / pleasure = 1 0–3

3. Feeling down / hopeless = 1 0–3

4. Sleep problems = 1 0–3

5. Tired / low energy = 1 0–3

6. Poor appetite / overeating = 0 0–3

7. Feeling bad about self = 1 0–3

8. Trouble concentrating = 1 0–3

9. Moving/speaking slowly or restless = 0 0–3

10. Thoughts of self-harm = 0 0–3

11. PHQ-9 score = 6/27

12. Severity = Mild

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PHQ-9 is a validated screening tool. This is NOT a diagnosis — if you're concerned, speak with a doctor or mental health professional.

FAQ

High score?

Consult a healthcare provider. If you have thoughts of self-harm, seek immediate help.