Weighted Blanket Calculator

Find the right blanket weight for your body.

Blanket weight 16

Formula: blanket ≈ 10% of body weight

Step-by-step with your numbers:

1. Values used:

2. Body weight = 160

4. Blanket weight = 16

Did we solve your problem today?

Weighted blankets are usually about 10% of body weight.

The math behind it

blanket weight ≈ body weight × 0.10.

160 lb → ~16 lb blanket.

Kids?

Use the same ratio but check safety guidelines for children.